Cycling to and from work on my now regular 17 mile route via Appleford, Long Wittenham, Little Wittenham, Sires Hill, North Moreton, South Moreton and Cholsey. I can do this route without having to think too hard and it takes in a couple of moderate hills, one up to Wittenham Clumps and Cholsey Hill. There is another short steep hill in North Moreton.
Also got to test my new front light which is like having a headlight, made such a difference to cycling on the unlit country roads. It was a thoroughly miserable day though, the morning ride was overcast but dry but it poured down on the way home and I got soaked. Dark and wet winter cycling… hmmm…
I followed the cycle home by immediately going out to play table tennis in the Divisional Championships. I won my group but sadly lost in the semi-final.
Distance :: 17.17 mi
Time :: 1h10m34s
Average Active Speed :: 14.60 mph
Run.GPS Training Profile
Distance :: 17.19 mi
Time :: 1h09m28s
Average Active Speed :: 14.85 mph
Run.GPS Training Profile